Skip to main content
twitter
facebook
youtube
instagram
[email protected]
(416) 591-1123
Book an Appointment
Menu
Solutions
Anti-Aging Solutions
Cancer Support
Chemotherapy Support
Radiation Support
Post-cancer Prevention
Surgery Support
Detoxification
Digestive Issues
Fertility & Pregancy
Assisted Reproduction & IVF
Conception & Infertility
Miscarriages
Pregnancy & Lactation
Infections A-Z
Men’s Sexual Health
Pre-surgery & Recovery
Skin & Hair Conditions
Sleep Problems
Stress & Anxiety Help
Services
Acupuncture Treatments
Bio-feedback Therapy
Biohacking Treatments
Intravenous Injections
Naturopathic Medicine
Virtual Naturopathic Consultation
About
Why Dr. JJ?
Your First Visit
Books
Public Speaking
In The News
Resources
Health Insurance
Helpful Links
Scientific Publications
Videos
Virtual Tour
Blog
Contact
Press enter to begin your search
Close Search
Category
Videos
Naturopathic Solutions For Allergies
What Is Botanical Medicine?
A Naturopathic Approach To Multiple Sclerosis
Your Questions About Probiotics, Answered
The Benefits Of Vitamin C
Allergies – What Causes Them, Common Symptoms, And Natural Remedies
Staying Healthy During Cold & Flu Season
Naturopathic Solutions For Memory Loss
Naturopathic Solutions For Digestive Issues
Natural Solutions For Insomnia
Older posts
Newer posts
Dr. JJ offers a variety of medical services designed
to help you solve your health problems naturally
Book an appointment
Close Menu
Solutions
Anti-Aging Solutions
Cancer Support
Chemotherapy Support
Radiation Support
Post-cancer Prevention
Surgery Support
Detoxification
Digestive Issues
Fertility & Pregancy
Assisted Reproduction & IVF
Conception & Infertility
Miscarriages
Pregnancy & Lactation
Infections A-Z
Men’s Sexual Health
Pre-surgery & Recovery
Skin & Hair Conditions
Sleep Problems
Stress & Anxiety Help
Services
Acupuncture Treatments
Bio-feedback Therapy
Biohacking Treatments
Intravenous Injections
Naturopathic Medicine
Virtual Naturopathic Consultation
About
Why Dr. JJ?
Your First Visit
Books
Public Speaking
In The News
Resources
Health Insurance
Helpful Links
Scientific Publications
Videos
Virtual Tour
Blog
Contact
[email protected]
(416) 591-1123
Book an Appointment
twitter
facebook
youtube
instagram
Table of Contents
×
What Is Insomnia?
Does Insomnia Affect Your Immune System?
What Happens When You Don’t Sleep Well?
Getting A Clean Sleep Addressing Your Sleep Hygiene
Dr. JJ’s Supplements For Insomnia
1. Chamomile Tea
2. Coffea Cruda
3. Magnesium
4. Journaling
Questions? Ask Dr. JJ
→
Index